Helping people in Wetherby & Guiseley build strength, feel energised & tone up –for real life

If regular gym don’t feel right for you, you’re not alone. We coach real people with busy lives to build strength, regain confidence, and future-proof their bodies. Ready to get started?

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Struggling to Get Fit, Stay Motivated, or Know What to Do?

✘ You don’t know where to start or what will work for your body
✘ You’ve tried gyms but felt overwhelmed or out of place
✘ You're losing strength, energy, or confidence as the years go on

You're not lazy. You just haven’t had the right plan, support, or space that works for you.

There’s a better way - one that meets you where you are.

Why Our Members Get Results That Stick

Tailored Coaching That Fits You
Every programme is personal. No guesswork, no generic plans. Just expert guidance built around your goals, fitness level, and lifestyle.

Flexible Timetable, No Pressure
 You book sessions at times that suit you - 14 hours a day, six days a week. No fixed classes, no stress when life gets busy.

Real Support from Coaches Who Care
 You’re never just another number. We know your name, your story, and we check in regularly to keep you on track.

We Believe Strength Is About More Than Just Muscles

At True, we believe everyone deserves to feel capable, confident, and in control of their health - no matter their age or background. We're here to guide, not judge. We make training accessible, personalised, and genuinely life-enhancing.

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Real People, Real Results in Wetherby and Guiseley

I'm getting a lot fitter ~Nicola/52

My clothes are fitting me better! ~Andy/62

I lost over a stone! ~Emma

My posture is alot better! ~Colin

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Here’s How It Works

1

Book a Call

We’ll talk about your goals, challenges, and what you need to succeed.

2

Create Your Plan

We’ll build a fully personalised training and support plan tailored to you.

3

Start Training with Us

Get expert coaching, stay accountable, and enjoy every step of the process.

4

Maintain & Thrive

Feel stronger, healthier, and more confident - for good.

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You Don’t Have to Do This Alone

At True Personal Training, we know how frustrating it feels to want change but not know where to start. Maybe you've joined gyms before and given up. Maybe you've felt out of place, too busy, or unsure what to do. You're not alone - and it doesn’t have to be that way.

We coach people just like you to build strength, energy, and confidence in a supportive space where you’ll feel seen, not judged. It’s not about quick fixes. It’s about building something that lasts.

Everything You Need to Build Strength That Lasts

  • Bespoke Training Plan
    Created around your goals, injuries, experience and lifestyle.
  • Expert Accountability & Monthly Check-ins
    We keep you on track with regular coaching conversations and safety nets if you miss sessions.
  • Flexible Booking System
    No fixed sessions. Train when it suits your life, not the other way around.
  • Nutrition Accelerator (Optional)
    8-week support course with both free and paid levels to help you make sustainable changes.
  • Supportive, Friendly Gym Culture
    No egos. No pressure. Just a welcoming environment where everyone wants you to succeed.

This Is a Proven Plan Built Around Real Life. Not Extreme. Not All-or-Nothing. Just the Support and Structure You Need to Finally See Progress

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Your Questions Answered

How much does it cost?

We understand price matters - but results matter more. Most clients invest from around £200-£235 or more if 1:1 depending on their plan and goals. Book a quick call and we’ll walk you through the right option for you.

Do I need to be fit before I start?

Not at all. Most of our members are getting started again after years away from exercise. We’ll meet you at your level and support you every step of the way.

What happens if I can’t make a session?

Our Personal Training session are unlimited! You won’t lose it. You can cancel and rebook with our flexible timetable.

What equipment do I need?

Nothing. Just show up in gym clothes - we’ve got everything you need.

How long are the sessions?

Enough time to get real results without taking over your day! Session bookings are for an hour,however we can also cater for shorter, more time-efficient workouts if required.

Do you cater to beginners or advanced clients?

Yes to both. Every session is personalised. Whether you're just starting or have been training for years, we tailor it to you.

You’ve Put Yourself off Long Enough. Let’s Get a Plan in Place That Actually Works

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